How to Lose a Marathon

How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

by Joel H Cohen

HTLM

In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations and infographics, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the “Oprah Line,” and exposing the torture that is a pre-marathon expo, Cohen acts as your snarky guide to every aspect of the runner’s experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the “runner’s high” is a complete myth, you can still survive all 26.2 miles of a marathon.

My one New Years resolution was to run a marathon in 2017. I was not a runner but I’ve actually been sticking with my training! AND ENJOYING IT! So of course I need to read about running because that’s who I am.

I heard about How to Lose a Marathon while listening to a running podcast. It’s humorous look at the unique ‘aspects’ of becoming a runner appealed to me. Each chapter covers a mile in his journey and Cohen includes drawings to help illustrate the joys and frustrations of running.

I loved it! I don’t want to provide too many details because you just need to read it. This book is a delight and I recommend it to runners, aspiring runners, and couch potatoes. How to Lose a Marathon will be one of my favorite nonfiction reads this year!

Any runners out there needing a funny read? Any couch potatoes wanting to understand why people run? Bored while waiting for an airplane? READ IT!

Lindsay

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