Running Like a Girl

Running Like a Girl
by Alexandra Heminsley

In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed miserably. The stories of her first runs turn the common notion that we are all “born to run” on its head—and expose the truth about starting to run: it can be brutal.

Running Like a Girl tells the story of how Alexandra gets beyond the brutal part, makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon.

But before that, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more.

For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

Are you wanting a kick-start to a healthier lifestyle? Are you wanting confirmation that you aren’t alone in those awkward first steps? Are you constantly waiting for next Monday to start on your goals? READ THIS BOOK!

I am trying to run more and dream of eventually completing a marathon. I struggle with maintaining motivation, especially when life gets super stressful or busy. As such, I like to read running books to remind me that I am not alone and that there are others out there who have completed the seemingly impossible. (Feel free to peruse my reviews of How to Lose a Marathon, My Year of Running Dangerously, and Life’s Too Short to Go So F*cking Slow)

I discovered Alexandra Heminsley via an episode of one of my favorite podcasts, The Adventure Sports Podcast. She talked about her running and open water swimming journey during the interview. Her frank honesty had me interested in Running Like a Girl; so I picked up the audiobook. (Sadly Audible doesn’t have the UK version where Heminsley reads her own work but it was still well narrated.)

The format is incredibly easy to follow. The first part of Running Like a Girl details Heminsley’s often hilarious running journey. The second shorter part provides a summary of tips on how to pick shoes, run for charity, and just general running tips. Heminsley’s work is honest. She is bluntly open about her experiences, both the good and the bad. She shares her fears of running in front of people, her horribly demeaning first experience buying running shoes, her elation at successfully wrangling her boobs during runs, and the emotional rollercoaster she experienced during every race.

Heminsley doesn’t sugar coat anything. She openly mocks herself for her stubborn refusal to ask for advice. But she also shares the joy of finding strength and confidence with each completed run. My favorite parts are when she talks about meeting new people while running, and talking to runners who have to overcome great physically difficulties just to run. Her experiences provide a glimpse at a positive perspective most modern adults are too self-centered to realize. 

The few complaints I’ve seen can be summed up under the following topics: Heminsley self-focused narrative, her lack of scientific information on running, and the section on running makeup. Yep. There is a section on running makeup. So I am going to address these one at a time.

1.       The summary of the novel tells readers this is the author’s personal running story. Heminsley is blatantly open about her faults and trying to improve them. She berates herself for her own stubbornness, lack of confidence, and fluctuating emotions. This is her story about learning to run and how to be a better version of herself. Get off your preachy soapbox ya negative Nancys.

2.       There are plenty of books out there on the science of running. Running Like a Girl never pretends to be one. Go pick up Born to Run if that’s what you are looking for.

3.       I don’t really wear makeup but I put on mascara every day. I wear mascara to group workouts. And there is nothing wrong with people using makeup to boost their confidence during a race. She shared what had worked for her just in case someone out there could use the information.

If y’all could only see the eyerolls over here! Also, it should be obvious Running Like a Girl is specifically written for a female audience; however, this book is for anyone who has trepidations towards getting out the door on that first run. Sure, guys probably won’t get much from the section on sports bras, but this definitely isn’t a ‘dude bashing’ story. Heminsley talks about all her supporters, both male and female. The best takeaway for anyone reading this book….you can run; all you need to do is get yourself out the door.

This book is the perfect boost for anyone wanting to run, or tackle any exercise. Heminsley quickly points out that it doesn’t just have to be about losing weight but instead promotes exercise as a way to meet new people, potentially help others, and live your best life. Make today your last ‘I’ll wait until next Monday.” Pick up this story and get a needed kick in the butt to do more with your life. Have a great week and happy reading!

Lindsay

2018 Reading Review

I fell quite short of my reading goals in 2018. You may ask…am I disappointed in my reading performance? No 🙂

See…2018 was a good year. A year that found me struggling to take on new hobbies, rediscover old passions, and push myself through some rather strenuous personal growth. Sadly, my reading volume just didn’t keep up with the rest of the year. The good new is I read some fun books and am looking forward to 2019’s reading list! So without further ado……here is my 2018 Reading Review.

Total Books Read

Goal: 50       Read: 22

Nonfiction Books Read

Goal: 12      Read: 6

 

Mystery: 12

NonFiction: 7

 

Historical Fiction: 3

Paranormal: 1

mphpc

ReRead: 3

Do Not Finish: 1

fk

 

Second Quarter Update/Midyear Check-in

I have decided to do numbered quarterly updates instead of using the seasons. It’s just hard to call this a Spring Update when the heat index has been over 100 degrees (Fahrenheit) the last week. So here is my update for the second quarter of the year; these are the books I finished in April, May, and June.

TOTAL: 7

I struggled with my reading this quarter. I have stack of books about 15 deep that I started and just couldn’t get into to finish. I am going to blame this funk of trying to recover from surgery and the stress of changes at work. I’m hoping to double my number in the next quarter.

Mystery: 4

 

Nonfiction: 3

Reread: 1

boe

The best part of this quarter is that I really enjoyed everything I read. I am happy at the number of nonfiction books I sailed through and I hope to keep that nonfiction momentum going through the rest of the year. I am also hoping to at least double the number of books I read next quarter.

Mid-Year Goals Check-in

Total Books Read

Goal: 50       Current: 16

Nonfiction Books Read

Goal: 12      Current: 5

I’m already working on my TBR for the next quarter. Let me know what books you plan to read this summer!

Lindsay

Life’s Too Short to Go So F*cking Slow

Life’s Too Short to Go So F*cking Slow: Lessons from an Epic Friendship that Went the Distance

by Susan Lacke

Lacke

They were unlikely friends. She was a young, overweight college professor with a pack-and-a-half a day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He had his shit together, she most assuredly did not. Yet Susan and Carlos shared a deep and abiding friendship that traversed life, sport, illness, death, and everything in between.

Some times you find yourself reading a book at the perfect moment. Audible recommended Life is Too Short to Go So F*cking Slow last Monday morning. I was sitting in my car, sobbing happy tears, as I finished the book that Monday afternoon. It was exactly what I needed to read.

Disclaimer: there is a good amount of cussing in this book (if you didn’t get that from the title) It doesn’t bother me, but I know some people take offense to this. You now know it’s there.

Disclaimer #2: You will probably cry. This book promises to talk about training for triathlons, but it is so so so much more than that. I promise the tears are good ones.

Now for my review. I needed a motivational read because I’ve been struggling with my own running journey. I’ve been benched because of surgery recovery. A recovery that is much slower than expected and the sudden decrease in physical activity left me feeling down. So I picked up Lacke’s story because it promised humorous motivation.

And it delivered! Lacke’s dialogue is engaging and hilarious. She doesn’t bother readers by laying out her detailed workouts or her meal plans. Instead she talks about struggling through training days, faking her way through buying gear, and the amazing adrenaline driven race days.

Lacke starts this journey as an unhealthy stressed out professor. Her boss, Carlos, confronts her about her lifestyle during a smoke break and convinces her to spend her lunch swimming with him. It’s the kick start to an unlikely friendship, and an unexpected passion for endurance sports.

Readers follow Lacke through her stubborn approach to training, listen to Carlos’ sarcastic words of encouragement, and experience the joy of life endurance racing provides. But we also follow Lacke’s struggle with alcoholism, her fight for self appreciation, and management of the inevitable curveballs thrown by life. This book is the story of Lacke’s friendship with Carlos and how it changed her life.

I don’t want to give any other details away because I feel you’ll get more out of this story if you stumble along with Lacke. I highly recommend it for those needing a motivational pick me up. It’s a solid reminder of how the small things in life can actually be the most important.

Are any of my fellow readers also triathletes? Has anyone else stumbled upon Lacke’s story? Please let me know what you think, and happy reading.

Lindsay

My Year of Running Dangerously

My Year of Running Dangerously: A Dad, a Daughter, and a Ridiculous Plan

by Tom Foreman

myrd

CNN correspondent Tom Foreman’s remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph.

As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn’t occur on the job–it occurred at home, when his 18-year old daughter asked, “How would you feel about running a marathon with me?” 

At the time, Foreman was approaching 51 years old, and his last marathon was almost 30 years behind him. The race was just sixteen weeks away, but Foreman reluctantly agreed. Training with his daughter, who had just started college, would be a great bonding experience, albeit a long and painful one. 

My Year of Running Dangerously is Foreman’s journey through four half-marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running–for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman’s account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.

I officially signed up for my first marathon today! 2018 has brought about a love of running, and not surprisingly, a love for books about running. I’m good at combining my hobbies ☺️.

I decided to keep reading running books after finishing How to Lose a Marathon. I picked up the audio version of My Year of Running Dangerously, which is about Tom Foreman’s return to long distance running. Tom Foreman is a correspondent for CNN, but I wasn’t interested in news or politics. I was interested in hearing how he went from a couch potato to running four half-marathons, 3 marathons, and one ultra marathon in one year! My Year of Running Dangerously provided just that!

Tom’s running journey starts when his eldest daughter requests they train for a marathon together. Foreman tells the story of his training, including excerpts of running as a child, his first marathons run in his 20s, and his unintentional loss of the sport after the arrival of kids. Readers follow Foreman as he runs a marathon with his daughter, and then jumps head first into the sport of long distance running.

I absolutely loved My Year of Running Dangerously! Forman doesn’t hold back, providing both the good and the bad of his journey. We hear how running brings him closer to family while simultaneously causing strain in his work/training/life balance. We experience scary training runs, moments of defeat, and painful injuries. We run alongside on fantastic runs, see gorgeous trails, and embrace the feeling of accomplishment. Foreman talks about the people he’s met, details the places he’s seen, and shares the life revelations experienced while running. Plus, the audio book is read by the author, which makes makes you feel as if your sharing running stories with Foreman on a lazy afternoon.

My Year of Running Dangerously was just what I needed as I start my next stage of training. It reassured me that I was not alone in my struggles or joys, and made me look forward to my next race. It’s the perfect read for runners and those wishing to learn more about why people choose to run.

So, expect many more running nonfiction books this year :). And please let me know if you have any recommendations! Happy reading (and running)!

Lindsay

How to Lose a Marathon

How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

by Joel H Cohen

HTLM

In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations and infographics, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the “Oprah Line,” and exposing the torture that is a pre-marathon expo, Cohen acts as your snarky guide to every aspect of the runner’s experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the “runner’s high” is a complete myth, you can still survive all 26.2 miles of a marathon.

My one New Years resolution was to run a marathon in 2017. I was not a runner but I’ve actually been sticking with my training! AND ENJOYING IT! So of course I need to read about running because that’s who I am.

I heard about How to Lose a Marathon while listening to a running podcast. It’s humorous look at the unique ‘aspects’ of becoming a runner appealed to me. Each chapter covers a mile in his journey and Cohen includes drawings to help illustrate the joys and frustrations of running.

I loved it! I don’t want to provide too many details because you just need to read it. This book is a delight and I recommend it to runners, aspiring runners, and couch potatoes. How to Lose a Marathon will be one of my favorite nonfiction reads this year!

Any runners out there needing a funny read? Any couch potatoes wanting to understand why people run? Bored while waiting for an airplane? READ IT!

Lindsay